6-Week Mindfulness & Stress Resourcing Series Package

This package allows you access to Lissa's 6-week mindfulness and stress resourcing series. Access expires 9 weeks after your first use.

This series includes mindfulness meditation, mindful movement, and reflections and guidance related to approaches to help resource and reduce stress and anxiety levels. The series was offered live in the past and participants highly praised it in helping them to feel more ease and better able to navigate the challenges in life.