Critic Resourcing -- Done Enough (10 mins)
Offer What You Can
In this practice, Lissa guides us in a resourcing practice to aid us in navigating shame, guilt, or a strong critical voice as well as to receive the message that we've done enough.
In this practice, Lissa guides us in a resourcing practice to aid us in navigating shame, guilt, or a strong critical voice as well as to receive the message that we've done enough.
OfferingTree