Grief & the Absence of Loss Reflections Practice (23 mins)

In this practice, Lissa shares reflections from Thich Nhat Hanh as relates to the fourth of the five remembrances (I will be separated from what is mine, beloved, and pleasing) and how to relate to grief and loss on an absolute level. We can see if there's space to still connect with those we have loved even after they die or are no longer in our life in the ways they used to be.