Loneliness Embodied Journaling (14 mins)

In this practice, Lissa invites us to get to know more about our experience of loneliness in the body, heart, mind through journaling and reflections. Here is a loneliness resourcing practice that can be a supportive accompanying practice to be with https://www.practicesembodiedheartmind.com/online_store/loneliness-resourcing-12-mins