Pilates Strength Full Body (27 mins) ~ pilates; strength
In this offering, Lissa guides us in a practice that combines pilates movement as well as strength training movement.
Recommended props: 5 to 10 lb dumbbells if available
In this offering, Lissa guides us in a practice that combines pilates movement as well as strength training movement.
Recommended props: 5 to 10 lb dumbbells if available
OfferingTree