Resourcing Post-U.S. 2024 Election (26 mins)

In this practice, Lissa shares song, reflections, and a meditation practice to offer support with resourcing any challenges emotions that may be present for you following the U.S. presidential election of 2024.

Please note, a song for Palestine offered by Layle O. is shared at the 1:42 - 8:37 min mark.

Also, Lissa had intended to invite in a chant for the embodied being of compassion at the end of the practice but couldn't due to a technological issue. The chant is here if you would like to listen to it on your own inviting in compassion to hold every aspect of you and to hold all beings everywhere without exception, imagining the kind of place the world would be if all beings could receive and offer compassion for all beings including themselves.