Embodied Compassion Resourcing (6 mins)

In this short resourcing practice, Lissa invites us to offer and receive compassion throughout the body and being.

Optional companion pieces: https://www.practicesembodiedheartmind.com/online_store/boundless-compassion-meditation-36-mins

https://www.practicesembodiedheartmind.com/online_store/compassionate-yoga-embodied-play-27-mins